Best for caregivers of age 6+.

Does your child struggle with constant worries, racing thoughts, an inner critic, or constantly turning things over in their head? If you answered yes to any of these, you and your child are not alone. Join this workshop, led by experienced and licensed therapist Claire Lowe, to learn practical and actionable ways to support children who are struggling with anxiety.

In this session you will learn:

• how to identify signs of anxiety

• the neuroscience of anxiety

• about the role that thoughts, gut health, sleep, and movement play in childhood anxiety

• actionable ways to respond to kids struggling with anxiety

• how to seek help for your child when needed

The format of this session is 60 minutes of content/learning and 30 minutes for Q/A and group sharing.

This event will be held on Zoom.

About Claire Lowe:
Claire is a licensed professional clinical counselor. She specializes in anxiety and ADHD, providing psychotherapy to caregivers of kids struggling with these concerns. She has a certification in nutrition from Cornell University and her work is informed by neuroscience, health psychology, and developmental psychology. Claire has experience working in private practice, in-home, and school-based settings and previously worked in research on childhood mental health and education.